College stress

College stress BY JoshuaB662 classes, scheduling issues to coordinate, difficult tests and other academic obstacles, coupled with the more independent nature of the college learning structure, many new and returning students find themselves studying long, hard hours. Social Stress While college freshmen face the most obvious social challenges that usually involve leaving one's entire support structure behind, creating a new social network, dealing with being away from home for the first time and finding less parental support, most tudents face social stress.Finding and living with a roommate, balancing friends with school work (and often part-time Jobs), and dealing with the dynamics of young adult relationships can all be difficult, and these challenges can lead to significant stress. Other Stresses There are also many miscellaneous stresses that often come from college life. Many students keep crazy hours from staying up late to study, getting up early for classes, and trying to cr am in all the work and fun that can possibly fit. Often the logistics of iving more independently†from laundry to car insurance†can cause stress.New students deal with missing home and more seasoned students may wonder if they're in the right major. Most students struggle with who they are and where theyd like to be, at least at some point in their college career. The Impact of Stress What affect do these issues have on students? Just as everyone deals with stress in a unique way, college students experience a range of consequences from stress, from mild to severe. Here are some of the common effects of stress: Experience of StressOne of the most commonly felt consequences of college stress is a feeling of being overwhelmed. While trying to find a balance of how hard to work (and play), many college students struggle with perfectionism or unhealthy habits like heavy drinking. Weight Issues Partially because of stress and partially because of other social and practical is sues faced by college students, many struggle with their weight. Many gain 10-20 pounds around their first year (weight gain known as the Freshman 15), and others lose weight unintentionally, or struggle with eating disorders. Dropout Rate College Stress One important factor of college stress on students leading to suicide is academic linked issues in college. Firstly, college means higher education demanding for a number of assignments, tests and projects which is just sufficient for students to commit suicide particularly when exams are round the corner. Every semester has two or more quizzes, group assignments and case study for each subject which is worth so much Of marks that you don't want to lose it.Next, world has become very competitive so in order for one to shine in that world requires a lot of hardwood to make homeless different from others. Everyone is in the race of being the number ‘one'. In addition, students give up hope thinking that if they don't do well academically they are not worth anything, but they don't realize that living with hope motivates oneself to be somebody in life. It is very hard for one to adopt new environment, new responsibilities and to be exposed to the world of competition.There is a va st difference between school life and college life, for example, unlike college, secondary students are usually upon-fed by their class teachers that is everything given in hand by teachers whether its notes or any announcements. So to be able to adopt this environment is itself a challenge. Living with family means less responsibility on students' shoulders Some students stay away from their families means more responsibilities which sums up level of stress in college for example, mothers usually chase their children around for food but living in a hostel or without parents means prepare everything by themselves.Sometimes assignments really gets jammed up over the schedule that many students stay up late at night and study long hours and getting up early for classes. This is really traumatic. Depression is a very common form of stress among adolescents. It can be in a form of finance and life circumstances. Its one of the major reasons of the increasing number of suicides. Unlike s chools, college expenses are much higher which some parents can't afford, directly or indirectly it puts students under great pressure.Secondly, we often ear or experience that students might not be able to clear examinations therefore he/she may have to repeat that subject or even the entire semester which is really embarrassing and depressing. Having mentioned it earlier due to some financial situation or life circumstances, student may have fear of being dropout from the institution. Many students do not understand how great an impact this stress can have on their happiness and overall behavior. Suicide has now become a trend caused by college stress which many adolescents follow.